Showing posts with label veggie. Show all posts
Showing posts with label veggie. Show all posts

Monday, November 8, 2010

Food Choices


I thought about my commitment to Four Years.Go for a week or two. I want to pick something i would actually stick too. I have decided to give up meat for the next four years. I do not eat THAT much meat anyway but after watching a few docos and reading up on the environmental impacts of food lots, i decided I didn't want to support an industry with so many negative effects.

It has been harder than i thought it would be. I suddenly realised at lunch yesterday I may have eaten my last cheese burger. I have a weird love of cheeseburgers. And I live with my mum. She loves a steak. She doesn't pressure me to eat meat, there are plenty of vegetarians in my family, but i know she enjoys meat. It is hard to keep saying I won't eat that when she want to make something with meat for dinner.

In order to celebrate my vegetarianism I made some banana bread (like you need a reason). My mum's banana bread is the best. Here is the recipe.

3 or 4 ripe bananas

1/3 cup melted butter

1 cup sugar(can reduce to 3/4cup)

1 egg beaten

1 tsp vanilla

1 tsp baking soda

pinch of salt

1 1/2 cups of plain flour

No need for a mixer for this recipe. Preheat the oven to 350 deg. with a wooden spoon, mix the butter into the mashed bananas in a large mixing bowl. Mix in the sugar, egg, and vanilla. Sprinkle the baking soda and salt over the mixture and mix in. Add the flour last, mix. Pour mixture into a buttered 4x8 inch loaf pan. bake for 1 hour. Cool on a rack. Remove from the pan and slice to serve.


I have also decided to walk more. In the last week I haven't even been in a car. Normally i would drive the short 10 min walk to the supermarket. I have been getting out and enjoying the sunshine. Now that i have broken the habit of driving everywhere, it doesn't really even occur to me to take the car for short distances.

I know these two things won't change the world alone. I wanted to pick something i could stick to during the next four years. And if i find it really easy I can always add more things. To find more information or to make a commitment to changing the world go to Four Years.Go